Did You Know? Wellness

Wellness

Does smelling something good calm you down? According to Aromatherapy, the answer is yes! Aromatherapy uses the sense of smell to affect the mind and mood, and to cause physiologica...
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Itchy eyes, sneezing and sniffles – oh my! Spring is in full bloom…and so are allergies! Pollen counts are soaring, so allergy symptoms are what everyone is talking about! You can g...
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As people age, they are becoming more and more interested in increasing their health, endurance and vitality, and this includes sexual health. Sexual dysfunction is a problem experi...
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We’ve all heard that foods like spinach, kale and broccoli are loaded with antioxidants and phytochemicals that can protect our bodies and improve our health. Why are green foods i...
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