Green Power Juice
Recipes
Green Power Juice
Fresh pressed juices can be a delicious way to get a quick shot of micronutrients. Keep in mind, however, that when you extract juice from fruits and veggies, you’re leaving behind beneficial fiber in the process. Also, to avoid sugar overload, stick to juices with more veggies as the base, and turn to ingredients like ginger to balance out any overly “green” flavor. Go ahead and give this green based juice a try!
Serving Information
Makes about 12 ounces
Ingredients
- 2 cups Kale
- 6 stalks Celery
- 1 cup cucumber
- 1 Pear
- 1 cup Parsley
- 1 inch Ginger, peeled
Directions
- Press all ingredients through a juicer into a 12 oz cup.
- Drink up and enjoy!